This recipe is gluten-free. And unlike the other gluten-free recipe I made, this one turned out really well.
Thursday, April 15, 2010
Camp Cupcake: Flourless Chocolate Cupcakes
This recipe is gluten-free. And unlike the other gluten-free recipe I made, this one turned out really well.
Sunday, April 11, 2010
Camp Cupcake: Ice Cream Cones
Tonganterror: Week 7
Week 7
It really has been 7 weeks now. It's amazing how the time has flown by, and that I am still doing this workout. I am feeling great overall, even though the workouts, are well...a workout. It has been a very fulfilling journey and I'm excited to see what the last half of the program will do for me. Thanks to all who have followed and supported.
Day43—Chest, Shoulders, & Triceps—C an’t feel my arms…tired…great workout.
Day44—Plyometrics—Completely recovered and felt much more spritely during this workout than ever. I’m pretty happy with all the gains in strength and endurance here. I’m still no maniac by any means, but running up and down stairs in the library when copiers are out of paper is much much easier now.
Day45— Back&Biceps—Half way already. It really feels like we just started this program and now it’s already half over. My poor arms and back. I was already sore in my arms when I started this today. The worksheet showed some significant gains in reps today. The exercises are getting much easier, even though we missed last week.
Day46—Yoga X—I was tired and sore when I started Yoga last night. I was glad I went through with it though. My body really needed the stretch and the cardio workout that comes with it.
Day47—Legs&Back—This workout gets harder every week I think. It would seem that the more I am able to do, the more the workout kills me. It is really interesting to me that I feel worse every week, yet experience gains in the amount of reps I am able to do.
Day48—Kenpo X—For the first time, I found this workout extremely difficult. I suppose the extra work on the other workouts this week really wore me down. Whatever the reason, I was exhausted by the time this workout was over.
Day49—Rest—This rest day was long desired and now I am gearing up for the 2nd recovery week I remember the last recovery week being a trail of tears, so I am not optimistic about getting a whole lot of rest this week. Now that we are more than halfway done, there’s no turning back. We will continue on. BRING IT!
Thursday, April 8, 2010
Camp Cupcake: Cupcake Caterpillar
I made the cake part for my dissertation proposal, which happened the first week of March. One of my committee members has followed my blog since I started it, and he often comments to me about the cupcakes. It seemed cruel not to bring some to my proposal meeting. Because I was more preoccupied with the actual meeting, I did not make a frosting for them at that time. Instead, I dusted them with powdered sugar and froze the remaining cupcakes for a different day. A day when I had enough time to do this:
It doesn't look as much like a caterpillar as it should, mostly because the cupcakes are crammed on the tray pretty tightly. Also, I added antennae later (strawberry Pocky for anyone who cares or knows what that is).
This was the first recipe that called for fondant. Fondant is somewhat similar to marzipan, in that it has some of the same properties as Play-Doh, but is made of sugar and can be eaten, if you are so inclined.
Martha and Bakerella use biscuit cutters to cut their fondant into circles to put over cupcakes. I could not find biscuit cutters at the store, so I improvised:
Cupcakes:
2 1/2 c. plus 2 Tbsp. all-purpose flour
1 c. plus 2 Tbsp. unsweetened Dutch-process cocoa powder (I use Special Dark)
2 tsp. baking soda
1/8 tsp. salt
1 c. plus 2 Tbsp. (2 1/4 sticks) unsalted butter, room temperature
1 c. granulated sugar
1 c. packed dark-brown sugar
3 large eggs, room temperature
3/4 c. sour cream
1 1/2 c. buttermilk
For decorating:
15 oz. fondant
Gel-paste food colors (I used red and purple)
Cornstarch (for dusting. Don't use flour)
Swiss Meringue Buttercream-this is mostly to attach the fondant to the cupcakes, and considering it is quite a process, I did not make it
2 candy canes or other stick-like candy for antennae
Preheat oven to 350F. Line 28 standard muffin cups and 1 jumbo muffin cup. Whisk together flour, cocoa, baking soda, and salt.
Cream butter and granulated sugar until pale and fluffy. Add brown sugar and beat until fluffy. Add eggs, one at a time, beating until well-incorporated, scraping down sides of bowl as needed. Mix in sour cream. Reduce speed to low. Add flour mixture in three batches, alternating with two additions of buttermilk, and mixing until just combined after each.
I filled the jumbo cup first, and then filled the rest, all about 3/4 of the way full. Bake for 25-30 minutes.
To get good results, follow Bakerella's instructions.
Wednesday, April 7, 2010
Tonganterror: Week 6
Week 6
Day36—Chest, Shoulders, & Triceps—Worked my arms until they were jelly. It felt great though. I allowed myself to really feel the pain for this workout. Feeling great.
Day37—Plyometrics—It was my first real test on my injured knee to see if I had recovered. Fortunately I was able to sink in and do the whole workout, and better than before. My knee still felt a little shaky, but I am just happy to be able to do the workout.
Day38— Back&Biceps—I missed the workout today due to a sinus infection. I’m filling my body with vitamin C and will do Yoga regardless of how I feel (no fever, so I should be fine), but tonight, I feel like I should rest. Sidenote—today I weighed myself for the first time since starting the workout, and I still weigh 365 pounds. For those of you paying attention, that means I haven’t lost a single pound! I am not discouraged however. I can see the results in my body and the four inches off the belly keep me grounded. I’m still going to bring it.
Day39—Yoga X—Still Sick, and this workout almost killed me, I did what I coud and managed to come up with a good work out.
Day40—Legs&Back—Still sick. I fought even harder to do the workout even though I was severely weakened by the cold. My arms were dead, my legs were dead, but I finished the workout.
Day41—Kenpo X—We finally got this workout in late and when we did, it was great. I am still a little sick, but I was able to do more of this workout than ever. Feeling great.
Day42—Rest—Another week down . Another inch off the waist. I feel much more energetic and flexible than at any time in my life. Loving the P90X
Tuesday, April 6, 2010
Mother Bird: The Best Pot Roast I've Ever Made

So there you have it. If you want a good pot roast method/recipe, this is the one that's going into our regular rotation. Two thumbs up!